WHO?
Sylwia Forys is a chartered Physiotherapist and Body Control Pilates teacher with a passion for a healthier bodies and minds.
More...HOW?
Using a holistic approach to connect your body and mind whilst taking your lifestyle into consideration and using exercises tailored to your needs.
More...WHERE?
Pilates group classes are held every Wednesday in a convenient location only a short walk from Ealing Broadway, London. Physiotherapy or 1:1 classes can also take place in the comfort of your own home.
More...WHY?
Build a stronger and leaner body whilst finding calmness, restoring your balance and reducing stress.
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